Becoming a NeuroHeir™

Releasing What Was Never Yours to Carry

By Leanna M. Hunt, ACMHC, CPC

Heal what wasn’t yours to carry. Lead what comes next.

Be the First to Know

If this work speaks to you, you’re invited to join the waitlist.

You’ll be the first to know when Becoming a NeuroHeir™ is released, along with details about the in-person launch event in Utah County (Fall 2026).

I’ll also send you a copy of the NeuroHeir Survival Response Map, a simple way to begin noticing your nervous system patterns as you wait.

Becoming a NeuroHeir™ explores how generational trauma and nervous system patterns are passed down, and how to begin healing them. Through a somatic, science-informed approach, Leanna M. Hunt introduces the 4N Framework (Notice, Name, Nurture, Navigate) to help you regulate your body, understand your patterns, and create lasting change. This book offers practical tools for emotional healing, resilience, and living with greater connection and clarity.

What Is the Book About?

What if the patterns you struggle with didn’t start with you?

In Becoming a NeuroHeir™, Leanna blends neuroscience, somatic healing, and generational insight to help you understand how your nervous system has been shaped, by your experiences and by the ones that came before you.

This is not a book about fixing yourself. It’s about understanding why your body responds the way it does… and learning how to work with it instead of against it.

Through her signature 4N Framework—Notice, Name, Nurture, Navigate—you’ll learn how to:

recognize your nervous system patterns
understand emotional triggers without shame
build capacity for regulation and resilience
shift generational cycles with awareness and intention
With a combination of personal stories, client-informed insights, and practical somatic tools, this book offers a new way forward—one rooted in compassion, connection, and nervous system safety.

You didn’t choose what you inherited.

But you can choose what you carry forward.

Key Takeaways

Understand how trauma and stress patterns can be passed down across generations

Learn how your nervous system shapes your thoughts, emotions, and behaviors

Use the 4N Framework (Notice, Name, Nurture, Navigate) in real-life moments

Build regulation skills that support lasting emotional resilience

Shift from self-blame to self-understanding

Create new patterns in relationships, parenting, and daily life

Who Is This Book For?

This book is for you if:

You feel stuck in patterns you can’t fully explain
You’ve done mindset work but still feel triggered, overwhelmed, or reactive
You want to understand your nervous system in a deeper, practical way
You’re ready to break generational cycles without feeling blamed or broken
You want tools that actually work in real-life moments
You’re a parent, partner, or leader who wants to do things differently

Reviews

What Beta Readers Say

“While my lived experience was different, the learning shared felt like exactly what my soul needed to hear.”

“I wept reading this book as it felt like the author had an inside view of my thoughts, emotions, and the constant effort it takes to stay afloat.”

“This book gave a face and language to pain I’ve carried for years, and reminded me that healing is actually possible.”

“I’m walking away with a completely new understanding of how emotions have been held in my body, and real tools to finally begin responding instead of reacting.”

“The 4N framework is simple, powerful, and something I can actually use in my everyday life.”

“The practical, word-for-word examples were my favorite part. I didn’t just understand the work—I knew how to apply it.”

“This book is incredibly well written—clear, accessible, and never overwhelming. It meets you exactly where you are.”

“Even as someone familiar with this space, I can honestly say this book stands alongside the best I’ve read.”

“I didn’t just feel understood reading this book. I felt less alone, and more equipped to move forward.”

Meet the Author

Leanna M. Hunt, ACMHC, CPC, is a nervous-system-informed therapist, certified performance coach, and the creator of the NeuroHeir™ framework, a body-based approach designed to help individuals recognize, regulate, and release patterns that were never theirs to carry.

Trained in multiple somatic and brain-based modalities, Leanna is certified in Brainspotting and evidence-based EFT tapping, with additional training in EMDR-informed care, parts work, and play therapy techniques. Her work bridges neuroscience and lived experience, making healing both accessible and practical. She believes that lasting change doesn’t come from insight alone, but from the body’s capacity for safety, repair, and connection.

Leanna is the host of The NeuroHeir Podcast℠ and the founder of the NeuroHeir Group Coaching Membership, where she teaches individuals how to apply nervous system tools in everyday life. She also volunteers her time training educators and school counselors to integrate regulation practices into the classroom and regularly speaks to diverse audiences on resilience, generational healing, and embodied leadership.

Above all, Leanna treasures her roles as a daughter of God, a wife, and a mother—relationships that continue to shape both her work and her why.

YOU'VE GOT QUESTIONS

WE'VE GOT ANSWERS

When will the book be released?

The current projected release is Fall 2026. Join the waitlist to stay updated as details are finalized.

Will there be a launch event?

Yes! There will be an in-person launch event in Utah County in Fall 2026. Waitlist members will receive details first.

What will I receive when I join the waitlist?

You’ll receive updates about the book, early release information, and the NeuroHeir Survival Response Map to begin exploring your patterns.

Is this book beginner-friendly?

Yes! It’s written to be accessible whether you’re new to this work or have been on a healing journey for years.

What is the 4N Framework?

A simple, practical approach: Notice, Name, Nurture, and Navigate your internal experience.

Is this book only for people with trauma?

No. It’s for anyone who wants to better understand their patterns, emotions, and nervous system.

Join the Waitlist

Be the first to know when the book is released and receive the tools to begin your journey now.